Pilates and Bowen Therapy

Andria works with you to balance your body using Bowen Therapy, your newly balanced body can then be strengthened and stretched with Pilates.

Balance Me Services

BOWEN THERAPY

Bowen Therapy consists of gentle rolling movements over muscles, joints, tendons & connective tissue, encouraging fascial release, returning the body into a state of rest & repair and allowing the natural healing process to begin.

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PILATES

Pilates is a low impact, focused, full body workout that strengthens & stretches the body, reinforcing core strength and postural alignment.  Andria offers Private Pilates One on One sessions as well as Group Pilates classes.

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Start your journey to a more balanced you

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Pilates Class Timetable

Monday

  • Pilates Open Mat

    -

    Glenview

  • Pilates Open Mat

    -

    Glenview

Tuesday

  • Pilates Open Mat

    -

    Ruakura

Thursday

  • Pilates Open Mat

    -

    Glenview

  • Pilates Beginners Class

    -

    Glenview

Friday

  • Pilates Open Mat

    -

    Glenview

  • Pilates Beginner Mat

    -

    Glenview

PILATES
Private - One on One
One Session $70
Two Sessions $130
Three Sessions $180
PILATES
Group Classes
10 Weeks (one class) $160
10 Weeks (two classes) $305
 
BOWEN THERAPY
Private Appointments
Adult $70/session
Child (2-16) $50/session
Baby (0-2) $40/session